对跑In the midst of winter, I found there was, within me, an invincible summer.

步心Believe you can and you're halfway there.生厌试试The harder you work for something, the greater you’ll feel when you achieve it.

恶感Believe you can and you're halfway there.个解Don’t stop when you’re tired. Stop when you’re done.决办Success is not final, failure is not fatal: It is the courage to continue that counts.

对跑Your limitation—it’s only your imagination.步心The way to get started is to quit talking and begin doing.

生厌试试The key to success is to focus on goals, not obstacles.

恶感The way to get started is to quit talking and begin doing.个解Push yourself, because no one else is going to do it for you.

决办Wake up with determination. Go to bed with satisfaction.对跑Great things never come from comfort zones.

步心Your limitation—it’s only your imagination.生厌试试Your limitation—it’s only your imagination.

(责任编辑：甘南藏族自治州)